Menopause is an uncomfortable change for most women. During this natural transition, most women often experience hot flashes, mood swings, sleep disturbances, etc. For many years, scientists have looked at several natural and herbal remedies for these menopausal symptoms but most of them were not so effective.
Recent studies are showing that CBD could be an effective remedy for alleviating the symptoms of menopause. This cannabinoid compound has numerous therapeutic properties that can help alleviate several health disorders. In this article, we will take a look at how CBD helps in alleviating the symptoms of menopause.
CBD And Menopause
We already know that our endocannabinoid system plays a major role in most of the body’s functions. Studies show that the endocannabinoid system also has a major role to play in menopause. CBD can interact with the endocannabinoid system, which means CBD may influence menopause.
According to recent studies, CBD is a mood regulator and helps in improving the immune system function. CBD also helps in alleviating pain, which is one of the most popular health benefits of CBD. The use of CBD can help you to sleep better and recent studies are claiming that it even helps in alleviating anxiety and stress.
How Does CBD Alleviate Menopause Symptoms?
The first thing you need to note is that there are no studies that looked directly into the effects of CBD in alleviating menopause symptoms. However, various studies on CBD has shown that it is very helpful in alleviating pain, reducing bone density loss, improving sleep quality, and preventing mood changes. All these are common menopause symptoms.
It is observed that most women who are undergoing menopause are at a higher risk of anxiety and depression, which is mainly due to the changes in hormones. CBD’s effect on anxiety reduction is well known and using it during menopause can help with your mood changes.
Studies have shown that the risk of developing osteoporosis is higher in menopausal women. This is mainly due to the faster rate of bone density loss in women who have undergone menopause. In 2008, a study has found that the interaction of CBD with cannabinoid receptors can reduce the rate of bone density loss in menopausal women.
Sleep disturbances are very common when you are going through menopause. Not getting proper sleep is very harmful to your body and mind. Some studies are claiming that CBD is a very effective natural remedy for insomnia. These studies claim that the use of CBD can improve your sleep quality and duration effectively.