You have to consider a lot of factors when taking cannabidiol (CBD) and an important one among them is the right dosage. This is crucial to get the intended benefits from this compound. If the dosage is low, then you won’t get the desired effects from CBD, and if the dosage is high, it can increase the risk of side effects. So taking the right CBD dosage is important for safely using this compound.
However, calculating the right CBD dosage might not be as easy as you think, as the effects created by this compound might vary from person to person. The right dosage for another person may not be always suitable for you. Hence, you will have to figure out your own CBD dosage.
The benefits of CBD you get can be dependent on a large number of factors. These factors can also have a great impact on the CBD dosage you have to take. So we list some of the important things that you have to take into consideration when calculating the right CBD dosage for you.
Sensitivity To CBD
People respond to CBD differently. You have to find out how your body responds to this compound before fixing a dosage for you. For this purpose, you should take small amounts of CBD first. If your body is highly sensitive to this compound, then it is better to take small doses. However, if your body can tolerate high amounts of CBD, then you might experiment with higher dosages.
Additionally, you have to be aware that your CBD oil can have other compounds like THC and terpenes, which a lot of people are highly sensitive to. If you cannot tolerate these compounds, it is better to get CBD products that are free of them.
Individual Factors
You have to consider the characteristics of your body when calculating the dosage. They include your weight, age, sex, and overall health. People with heavier bodies might have to take a higher dosage when compared to lighter people. Men might need higher doses, whereas older people may need a lower amount.
The Symptoms You Are Treating
The CBD dosage you need for treating a minor headache may not be enough for controlling chronic pain. So consider the intensity of your symptoms when calculating your dosage.
All these factors will help you to find the right CBD dosage that can be suitable for your situation. You might also try CBD dosage calculators on some websites to find the right dosage for you. But they might not be always precise.